Click to view Monday's Mindset Call
Click to view Tuesday's "Strenth and Conditioning" with Wendy Frost
Click to view Thursday's "The One Call"
Are you a Team Type One Style member? See the benefits and pay your annual subs at https://teamtypeonestyle.com/product/team-registration-subscription/
Like what we're doing? Click to support us at - teamtypeonestyle.com/product/podcast-support-fueling-us-with-caffeine/
Click here to download our podcast at - podcasters.spotify.com/pod/show/teamtypeonestyle